Total Care Physical Therapy & Sports Medicine provides Outpatient Physical Therapy and Rehabilitation for:

• Pre and Post-Operative care, including Joint Replacements, Rotator Cuff Repairs, Labral repairs of the hip and shoulder, ACL Reconstructions, Menisectomies and repairs etc…
• Sports Related Injuries (e.g. tendonitis, bursitis, strains, sprains, ACL tears, meniscus tears)
• Neck and Back Pain (e.g. disc related issues, Radiculopathy, sciatica, and postural related conditions.)
• Upper Extremity Pain: Shoulder , Elbow, Arm, Wrist, and Hand
• Lower Extremity pain; Hip, Knee, Leg, Ankle, and Foot
• TMJ Disorders
• Gait/Balance dysfunction

We use massage as part of our physical therapy treatment to:

• Increases circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs.
• Stimulates the flow of lymph, the body’s natural defense system, against toxic invaders.
• Increased circulation of blood and lymph systems improves the condition of the body’s largest organ – the skin.
• Relax and softens injured and overused muscles
• Reduce spasms and cramping
• Increases joint flexibility.
• Reduce recovery time. Helps prepare for strenuous workouts and eliminates subsequent pains of the athlete at any level.
• Releases endorphins – the body’s natural painkiller – and is being used in chronic illness, injury and recovery from surgery to control and relieve pain.
• Improve range-of-motion and decreases discomfort for patients with low back pain.