physical therapy

We provide tailored treatment for every patient.

Total Care Physical Therapy and Sports Medicine treats everyone with the utmost care and compassion. We are proud to offer such individualized care to the communities of Union City, West New York, Weehawken, and the surrounding areas.

Our therapists work with every patient to build a care plan for their specific condition. We evaluate and teach our patients using techniques they can use to return to their daily lives. With a focus on rehabilitative care, not just a quick fix, our patients learn long term strategies for continued home care.

What is Physical Therapy?

Physical therapy involves the diagnosis, treatment, management of movement dysfunction and enhancement of physical functional abilities. Physical therapy includes the examination, evaluation, and treatment provided by a physical therapist.

Treatment is directed toward the restoration, maintenance and promotion of optimal physical function. Treatment includes the recovery of current symptoms and the prevention of the progression of impairments, functional limitations, and disabilities that may result from diseases, disorders, conditions, and/or injuries.

Common rehabilitation treatment services and exercises include:

  • Manipulations
  • Mobilizations with Movement
  • Transcutaneous Electrical Nerve Stimulation
  • Plantar Fasciitis Treatment
  • Laminectomy
  • Sciatica Treatment
  • Rotator Cuff Exercises
  • Static Stretching
  • PNF Stretching
  • Dynamic Stretching
  • Range of Motion Exercises